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 I am a personal development coach, currently working on a new program to help women with ADHD. I offer programs for women centered around Hypnosis, CBT, & the 3 Principles of thought utilizing different modalities including but not limited to cognitive behavioral therapy(CBT), DBT, & NLP.

Featured Programs

Master your ADHD - busy mom brain Membership

I’m throwing in everything but the kitchen sink. Unlimited, lifetime access to all you could ever need inside my program. Anything new added, you get it automatically. This one grandfathers you in to all of the content I will ever create. Whether you are a busy, anxious mom, needing some peace, ADHD needing a quiet mind, or both! This is the place for you.Learn to be your own coach, using the very thing I did to pull myself out of a deep depression. Don't wait 20 years like I did! Monthly payments available  VIP day with follow up support  Unlimited access to all Digital content, 3 courses, 3 ebooks, skills worksheets(new content always included)  Once a month group coaching calls for feedback & support.   Small group additional support  Monthly check in for progress Q&A inside the community.  Community support portal for members (A place to ask questions, get feedback, discuss with like minded women.)   Texting sessions.    

$3,000.00 USD

Squirrel Mind Mastery - Preneurship

Single payment option: Lifetime Access -  For the neurospicy female entrepreneur that wants support, & networking for all things career. This is a founding member offer for 997 that gives you access to the membership, & all courses forever. It one won't last, & seats are limited. Once I close the doors on this one, I will never offer it this low again...... VIP Day business audit included.

$997.00 USD

Text Me membership

Unlimited access to all you could ever need inside my program. Whether you are a busy, anxious mom, needing some peace, ADHD needing a quiet mind, or both! This is the place for you. This is the membership on steroids! I am throwing in my two most popular courses, the community access, group coaching, & 5 hours of text sessions a month. I utilize Psychoanalytic approaches that work with the unconscious mind to balance everyday thoughts, & feelings, to see just how incredible you already are. Learn to be your own coach, using the very thing I did to pull myself out of a deep depression. Don't wait 20 years like I did!

$100.00 USD every month

Available Courses

CBT for anxiety, without years of therapy

We have millions of thoughts that come into our mind everyday. The mistake we make as humans is assuming every thought means something. And even worse than that, thinking every thought must mean a belief or a value that we have. Thought is transient. It comes & it goes. This course addresses how our own thinking keeps us stuck. It is a hybrid of 3 modalities really, but CBT encompasses them all. It has Hypnosis peppered in. Hypnotherapy is where my personal development journey started, & it is how I pulled myself out of depression very recently. I then experienced a shift in my life, & went on to certify in CBT, NLP, & the 3 principles of mindset. I have finally followed my dreams. I know you can too.

$37.00 USD

Finally free from your ADHD - Transforming ADHD into Strengths

There are millions of people living with ADHD, & being diagnosed as a woman almost never happens. Being a mom with a busy brain that never stops, or anxiety can feel the exact same way, so we just write it off as that. We declutter our lives….I want to declutter your brain….replace all the noise with a quiet mind, & reenforce that you are not broken. Some things we help manage, & discuss are: anxiety related to ADHD organizational skills inability to focus or prioritize negative self talk disorganization   problems focusing time blindness racing thoughts overwhelm constant internal chatter & running dialogue that doesn’t shut up 😊

$10.00 USD

In Your Words

The one that started it all. This is my first product created to analyze the power of your words to yourself. We speak to ourselves all day, the more we analyze what we are saying, & what we can choose to not say makes all the difference. Words matter. Your words matter.

$47.00 USD

Featured books

In Your Words / ADHD edition

There are millions of people living with ADHD, & being diagnosed as a woman almost never happens. Being a mom with a busy brain that never stops, or anxiety can feel the exact same way, so we just write it off as that. This book gives you clarity, & resources to clear the chatter. 

$7.00 USD

In Your Words / CBT edition

Cognitive Behavioral Therapy / CBT aims to change irrational thought patterns that prevent individuals from living the life they desire. Changing distorted thoughts, and the resulting change in behavior patterns, is effective in treating anxiety, ADHD, and other related problems.

$7.00 USD

I call it, "In Your Words!"

I wrote this book In an effort to help as many women as I can in the same way I was able to help myself. If you are a woman with self esteem, or confidence struggles, I want you to know how incredible you already are.  I call it 'In Your Words" because I want to help you enhance your life....in your own words.

$7.00 USD