Depression and anxiety disorders occur with ADHD at significant rates.
While figures vary across studies, it’s estimated that about half of adults with ADHD have anxiety. I suspect the number is higher than that. Especially in women.
What explains these high comorbidity rates?
Many...
10 things I wish I would have learned earlier about ADHD.
That I am not stupid- just misunderstood.
I'm sure people thought I was flaky and stupid when I was younger. Especially my teachers. They probably thought I didn't...
After Holiday stress with ADHD
Full disclosure: I am about to lose my ever-loving mind!!! I took a few days off, & now my brain is jumbled. I am not in my zone, & I feel behind on everything.
Guess what. It's ok. I am just in a season. It's not a thunderstorm just yet. Its...
How is it that I am just writing my first Blog post at 47. We gotta start somewhere, right? I am living proof that it is never too late to start. I have put in my time working, wife-ing, mom-ing. Let's be real. I'm not done with any of those, but these days I am focused on...
Introducing: Text me!!!!
For the busy mom or entrepreneur, I am adding text me coaching to my ADHD membership.
- Feeling anxious, text me
- Overwhelmed, text me
- Scattered, text me.
